What is the hCG Diet?

Learn about the hCG Diet Plan and the Experts Who Support it!

Discovered and documented after decades of research by Dr. Simeons, the 'original' protocol promises a short term plan with long term results.

It is based around an eating plan of only 500 calories a day, so that will be the most challenging aspect of the hCG Diet for most people. On this page are a number of resources to help you if you want to test out this program for yourself, as I assure you that you will need plenty of help to get started and to stick to this!

A Review of the hCG Diet Plan

If you have a serious weight problem and are searching for a diet plan that offers quick and long term results, the hCG Diet Plan may be what you’re looking for. The hCG (Human Chorionic Gonadotropin) Diet Plan is an incredible method to get rid of unwanted pounds and, you’ll keep them off because it also restores a sluggish metabolism.

HCG is a hormone found in cells that make up the placenta in a pregnant woman as early as eleven days after conception. After 11 days, the hCG hormone can also be found in a pregnant woman’s urine. This hormone has the important job of providing nutrients to the fetus, helping it grow into a healthy baby.

Author and outspoken advocate of holistic methods for weight loss, Kevin Trudeau, introduced the concept of the hCG Diet in his highly touted book, “The Weight Loss Cure,” citing the findings based on research of the late British doctor, A.T.W. Simeons. Dr. Simeons dedicated many years to studying weight loss brought about by injections of hCG, and his success with the plan spanned a period of over 50 years.

The hCG Diet Plan works on the premise of “resetting” the hypothalamus gland – a gland that helps the neurotransmitters in the brain to receive messages correctly. These neurotransmitters are necessary for the functioning of the brain’s most potent hormones – Norepinephrine, Serotonin, Acetylcholine and Dopamine – which, in turn, affect the imbalances in our bodies.

Some crucial imbalances that can prevent weight loss when the hypothalamus gland isn’t working properly are metabolism, hunger, salt cravings and energy levels. There is also an important link of the hypothalamus to the organization of our mood levels.

A certain type of mood could make us ravenously hungry so that we reach for every food in sight just to stop the cravings that our brain is making us think is real.

hCG Injections or oral consumption of the hCG hormone regulates and resets the hypothalamus gland so that it’s working for you rather than against you in weight loss realizations.

Injections can be performed by your doctor easily and quickly, while oral hCG Drops alternatives are becoming more available, thanks to Dr. Daniel Beluccio, who created the protocol.

Both Simeon and Trudeau advocate a regimen of herbal teas such as wu, green tea and chamomile while embarking on the hCG Diet Plan and Trudeau additionally recommends supplements and cleansing methods for eliminating toxins in the body.

This amazing hCG Diet Plan actually achieves fast and permanent weight loss, reshaping the body as the pounds melt off. It’s inexpensive and works for both men and women in helping each attain sought after weight loss goals.

On this site you will learn everything you need to know about the diet, how it works, the possible rumored hCG Diet Dangers, and where to safely buy the best quality hCG Drops and related diet products.

Dr. Simeons original manuscript is called "Pounds & Inches" A NEW APPROACH TO OBESITY BY: DR. A.T.W. SIMEONS
Pounds and Inches - hCG Diet Plan

And I also include the actual hCG Diet protocol with what you can eat and what your daily hCG diet menu would look like in the section below here.

It's important to note that although this program advocates injections of hCG, it appears that you can work just with the natural hCG diet drops instead that are available online, and that I have listed for you below. Big relief for most of us I know!

When you read the original "Pounds & Inches" book you will discover like I did that it really is very heavy going trying to absorb it all and turn it into a user-friendly guide for how to follow the diet plan.

It is written in the style and language of many decades ago, and most readers nowadays will find it difficult to make head or tails of it, and it is all too easy to lose the essential bits from the rather long-winded approach to describing the process and protocols of the hCG diet plan.

So I am glad to say that there is a new Natural hCG Weight Loss Program book download written in plain speaking language, with easy to read and simple to follow instructions!

This really is the easy way out, to read a modern up-to-date versions, that we can actually enjoy reading, and understand what to do!

This Natural hCG Weight Loss Program Is Quick and Effective!

If You’re Tired of Being Fat, Feeling Tired, and Getting Stuck in Clothes That Just Don’t Fit Anymore … You MUST Read This About the hCG Diet Now:

Are You Ready to Get Off the Diet Hamster Wheel Once and for All?

Do you continue on the pathetic path you’ve suffered for months or years – losing a bit of weight, only to regain it back – and THEN some?

Or do you finally accept a form of dieting that uses a natural hormone adjustment to fuel the fat furnace in your body and help you to maintain the weight loss you’ve achieved?

I want to help as many people as possible stop the pain of yo-yo dieting and begin to see a big difference in the way they lose weight – from the very first steps to the time when, years later, the weight stays off effortlessly.

In the "Natural Weight Loss Guide for the hCG Diet Plan" you’re going to getting a thorough hCG guide that walks you through exactly what the hormone is, along with how to use it safely so that you minimize your side effects.

Learn the real facts behind what’s being touted as the “latest diet craze” – the true science behind what makes the hCG diet out-perform the others!

Discover how you can apply this diet to lose 1-2 pounds per DAY (not per week as most diets provide) – safely!

Think about it: If you stay on the same track as you are on right now, then in a few months time you’re going to be coming back to this website in a desperate panic to lose the excess weight – and by then your pounds may have ballooned even more.

If you’re ready to embrace a new way of thinking about weight loss, then you’re going to love what I have to show you!

CLICK HERE to learn more about this Natural Weight Loss Guide!

You have nothing to lose – but weight!

HCG Diet Recipes

101 Worry - Free Hcg Diet Recipes + Hints & Tips From Experts

Living on a diet of only 500 calories a day will be a mighty challenge for 99% of people!

To help create hCG Recipes that make it possible to eat with some pleasure and satisfaction, it is essential that a great guide with menu planners and recipes be used, and this is one that the hCG Dieters are raving about.

Here is just one sample customer review of this great hCG Diet Recipes book:

5.0 out of 5 stars
This really helped me plan and prepare good-tasting food on HCG
By MM (Oakland, CA)

This review is from: 101 Worry - Free Hcg Diet Recipes Plus Hints & Tips From Experts: Great Taste Yet Strict Adherance To Dr. Simeons / Trudeau Hcg Protocol (Paperback)

This book helped me so much. I've done three rounds of the HCG diet in the last year and have lost 40 lbs and have stayed within my 2 lbs. each time. I used the sublingual drops. The first time I did the HCG diet I didn't have this recipe book.

My food was so boring and I spent all my time cutting, dicing, cooking, weighing, etc. I got so tired of chicken and I didn't really know how to make apple cider vinegar into something that actually tasted good.

I bought this book before I did my 2nd round of HCG. It made my 2nd (and 3rd) round so much easier. The two most helpful recipes for me were the Chicken Bouillon Base and the Garlic Italian Roast.

Both of these allowed me to cook a large amount of meat ahead of time and then freeze portions for warming up. That saved so much time, I must say how thankful I am.

The Chicken Bouillon Base used six 3.5 oz portions of chicken...so you're cooking six chicken meals in advance. I froze them in individual baggies and warmed up in the microwave when needed.

The Bouillon is saved in 2-cup portions and frozen so that it can be used as a base for soup (all using the HCG allowed foods).

With the saved chicken broth, I was able to make the French Onion Soup recipe, which adheres to the protocol. They have a tomato soup recipe that is really good!

I used the saved broth to make a serving of chicken soup with my 3.5 portions of chicken and celery. I added cilantro to the broth. You can get creative with the broth.

They also recommend saving off 4 tablespoons of broth in individual servings so that it can be used to saute vegetables (since oils are not allowed on the diet).

The Garlic Italian Roast is my absolute favorite. I've only made it with eye of the round roasts, since those are the leanest roasts I've seen.

I didn't even think about cooking a roast on my 1st HCG round, because the food is supposed to be weighed raw, and how would I know what the cooked weight is unless I cut the roast up beforehand.

Well, these authors included it in the instructions. So, you cook the roast, you slice it, and 3 oz. cooked is your portion. I would buy a 3-lb roast and would put 3 oz. cooked portions in baggies and freeze.

Then just heat up on the stove (with a little water or broth) or in the microwave from frozen. They also list the leanest cuts of meat you should buy, since the goal is to have no oils or fats. The leaner the better.

There are many helpful things in the book. You can take their recipes and improvise if you want a little more spice, etc. My 2nd and 3rd rounds were so much easier because I could make these things in advance and freeze them.

And the recipes tasted good to me. I'm not a fan of stevia in large quantities, but they have some salad dressing and marinades that call for it.

I thought it would taste bad, but somehow, their recipes that involve stevia are just the right amount.

When I first received the book, I had my doubts: it was thin and the photography leaves a lot to be desired. The book cover could use a facelift, for sure.

And the black and white photos inside the book are hard to make out. Not a superior print job. But my advice to you is just ignore those small annoyances, because what's important is the text, the recipes.

I wish it had more recipes, but I'm just happy that there is something with this many, because it can get pretty lonely and boring on the HCG diet with the limited choices for food.

This helps break the monotony and offers up some tasty ideas, as well as cooking large amounts in advance that can be put into the freezer in portion sizes.

Also, the authors stick to the original protocol, so there is no mixing of vegetables, no mixing of fruits, no fruits or veggies that are not allowed. So, you're getting the strict stuff, which is what you should be getting. These authors have done the diet, so they know.

Blogs and other forums might have some HCG recipes, but I have found that many of them are using vegetables not allowed, or mixing them. You won't find that here. These are good recipes that strictly adhere to the original protocol. Many thanks.

See below how to order this book so that you have your own copy of the HCG Diet recipes to plan your menu by:

Hcg Diet Recipes

Hardcover book delivered to your door!

This receipe book has 101 recipes that boast great taste and lots of variety; yet strict adherance to Dr. Simeons / Kevin Trudeau's HCG Diet Protocols.

While these are designed for the diet phase, the recipes can easily be adapted to the other phases of the protocol to provide extremely low-calorie healthy meals.

Customer Rate This : 5.0 out of 5 stars

Excellent hCG Phase 2 Recipes
By T. Mesko (Crowley, TX)

This review is from: 101 Worry - Free Hcg Diet Recipes Plus Hints & Tips From Experts

Mrs. Prinster has made an excellent addition to the Weight Loss Cure Protocol. If you can't handle Phase 2 after buying this Recipe book, then forget about completing this diet successfully.

Many recipes in this book stretch your imagination utilizing only the few acceptable ingredients within Phase 2 of the WLC.

Thank you Dr. ATW Simeons for creating this amazing Cure for weight loss.

Thank you Mrs. Prinster for making the WLC Protocol so tasty!

Buy from online stores and have it delivered to your door!

hCG Diet Drops + 500 Calorie Diet = Slimmer You in Weeks !

DNA hCG Drops for Dr Simeons Quick Weight Loss Diet, Homeopathic 2 fl oz 60ml, 35-40 Day Supply, Plus Free eBooklets "Pounds & Inches" and "HCG Diet"

hCG Drops are the choice for people who do not want to take injections. No cravings. Many users notice a decrease in appetite the very first day.

Oral homeopathic hCG is NON-Pharmaceutical - IT DOES NOT require a prescription or physician's consult - Homeopathic hCG Drops DO NOT require the use of needles - There are NO blood tests needed - It is NOT mixed with narcotics such as phentramine.

Like other homeopathic solutions this hCG does not have a flavor or scent. This hCG only has a slight taste of sweetened alcohol (contains 20%), which aids in absorption under the tongue. DNA hCG is very popular.

Our other hCG formulas do not contain alcohol for people who prefer that. See our non-alcohol, flavored hCG in our other listings (Cherry and Orange).

$500-$700 LESS EXPENSIVE than injectable programs - Does not require refrigeration - 5-year shelf life - Our homeopathic oral hCG is produced in the US by Dynamic Nutritional Associates. No negative side effects - EASY to take with no mess - MORE energy - LESS hunger compared to injections as reported by participants

Included with your order will be links for downloading the diet ebooklets "Pounds and Inches and "hCG Diet." E-Booklets in PDF format, not hard copy.

It is recommended that if you have any pre-existing illness, you should seek the approval of your doctor before any diet. If you are pregnant or nursing you should not be on this diet!

It is possible to lose 1-2 lbs a day on the hCG diet. Many people have used the hCG diet and have lost 15-25 lbs. in 1 round and up to 45 lbs. in 2 rounds. It has been the only diet that thousands of people have had great success with.

Customer Review:
5.0 out of 5 stars 15 pounds in 3 weeks! September 11, 2010
By JVSF
This review is from: DNA hCG Drops for Dr Simeons Quick Weight Loss Diet, Homeopathic 2 fl oz 60ml, 35-40 Day Supply

First off, I am really not one to write reviews, but I felt i needed to on this item. I've struggled with weight my entire life.

I'm male..mid 30s. This stuff worked so well it actually kind of freaked me out a bit.

The first few days were slow then BAM...i had lost 3 pounds...then 5 pounds..then 6 pounds..it really seemed way to good to be true.

But here i am several months later, and i have still kept off the 15 pounds that i have lost. I wasn't hungry on the diet at all. In fact, I had to remind myself to eat dinner a few times.

I would find myself forgetting to eat my snacks during the day. I had no cravings for sweets...which is my total weakness. It was a really easy diet to maintain.

My mom decided to try it last month. She has lost 17 pounds in 2 1/2 weeks and is going strong! She inspired me to order again and start the second round, as i have about another 20 pounds to lose to hit my goal weight. Great product!

See below how to order these hCG diet drops online so that you have your own safe and reputable supply of top quality HCG Diet drops - DON'T risk buying inferior products - your health and your success demand that you get only the best available to you:

2oz Oral Diet Drops

- 26 Day Plan, Diet Plan Included

Product Description

Diet drops do not require prescription, mixing, and are all natural. Are diet drops are produced in the USA in an FDA approved facility.

Are diet drops are used in place of the injectable hCG used in Dr. Simeons manual.

People on average lose 1 to 2 pounds per day when used in conjunction with our diet plan, included free which each purchase.

Product Features

* Get fast results naturally with our oral diet drops.
* Burn fat, detoxify, curb appetite and hit the reset button your metabolism
* Works great for both men and women.
* Diet plan included.

"What can I eat on the hCG Diet?"

HCG Diet Menu

Drinks and Seasonings permitted on the hCG Diet based on Dr Simeons original hcg diet protocol as written in Pounds and Inches.

The full hCG Diet explained and detailed for you for free here: 500 Calorie a Day hCG Diet Plan

The juice of one lemon daily is allowed for all purposes.

Salt, pepper, vinegar, mustard powder, garlic, sweet basil, parsley, thyme, majoram, etc., may be used for seasoning, but no oil, butter or dressing.

Tea, coffee, plain water, or mineral water (2 liters of water per day is recommended) are the only drinks allowed, but they may be taken in any quantity and at all times.

The fruit or the breadstick may be eaten between meals instead of with lunch or dinner, but not more than than four items listed for lunch and dinner may be eaten at one meal.

No medicines or cosmetics other than lipstick, eyebrow pencil and powder may he used without special permission.

Portions and specially prepared unsweetened, low calorie foods

"In many countries specially prepared unsweetened and low Calorie foods are freely available, and some of these can be tentatively used... the total daily intake must not exceed 500 Calories if the best possible results are to be obtained, that the daily ration should contain 200 grams of fat-free protein and a very small amount of starch."

From : "Pounds & Inches"
A NEW APPROACH TO OBESITY
BY: DR. A.T.W. SIMEONS
Read the full manuscript here: Original Pounds and Inches - hCG Diet Plan

Important Highlights:

* The 500 calorie limit must always be maintained.
* 2 small apples are not an acceptable exchange for “1 apple.”
* Very occasionally we allow egg - boiled, poached or raw - to patients who develop an aversion to meat, but in this case they must add the white of three eggs to the one they eat whole.
* Cottage cheese made from skimmed milk is available 100 grams may occasionally be used instead of the meat

Personal Care and Beauty Products on the hCG Diet:

* We do permit the use of lipstick, powder and such lotions as are entirely free of fatty substances. We also allow brilliantine to be used on the hair but it must not be rubbed into the scalp. Obviously sun-tan oil is prohibited.
* Aspirin and birth control are allowed on the Simeons hCG Diet.
* No massage of any kind.

From Dr. Simeons manuscript, "Pounds and Inches"

"...fats, oils, creams and ointments applied to the skin are absorbed and interfere with weight reduction by hCG just as if they had been eaten." - Dr. Simeon on Cosmetics.

Tip- Avoid fat, hormone, and sugar containing cosmetics, chewing gum, throat pastilles, cough syrups. Do not discontinue medications- consult your doctor before combining the hCG Weight Loss protocol with your current medical and wellness routine.

While organic products generally lead to maximum weight loss results, Dr. Simeons' protocol only prohibits products with fat (for example, lanolin based lotions) and oil (example: oil based cosmetics) to avoid weight gain through absorption by the body.

In contrast, Kevin Trudeau's protocol, The Weight Loss Cure, suggests organic products cleanse the body while helping dieters to lose at a more rapid, efficient rate with healthier results.

Click this link if you want to Download the original "Pounds & Inches" hCG Diet book

See some hCG Diet-friendly personal care and beauty products are available here:

Water based personal care and beauty products

Where to buy hCG Diet plans and products

You can buy hCG Diet Plan products from many big retailers offline or online like Amazon, Best Buy, Target, Walmart etc. But which one is the best? We have done work for you, we find the best place to buy hCG Diet Plan ebooks and hCG Diet Drops is at Amazon.com This giant online retailers give the best price which may also include FREE Shipping in some locations

Amazon.com is a reputable company that stands out in customer services. You will have peace of mind because not only will Amazon.com make sure you get your package on time but they are also constantly updating you the status of your package delivery so that you can track the progress of the package to your door.

5.0 out of 5 stars HCG Weight Loss
Donna Cash "Donna Cash"
Amazon Verified Purchase(What's this?)
This review is from: Dr. Simeons New Hcg Weight Loss, Diet Drops, 2-Ounce (Health and Beauty)

I purchased a bottle for my husband and myself and have been on it for 2weeks. My husband who works shift work has lost 12lbs and very excited.

I have lost 15 lbs and several inches. This is so exciting since I have tried many diets, and I am losing the weight and inches where I most need it.

I also purchased the Pocket Guide to the HCG Protocol and the 101 Worry Free HCG Diet Recipes and it has been a big help

This review is from: The Weight Loss Cure They Don't Want You to Know About (Hardcover)
5.0 out of 5 stars
This worked for me, November 20, 2010
By P. Notaro

"I read this book, took the oral drops that I purchased on Amazon and lost 20 lbs. I only had 20 lbs to lose.

The plan does work but you have to be committed to it. You do not need the costly medically prescribed injections. The oral homeopathic drops and 500 calorie a day plan works."

You can read more customer hCG Diet Reviews about products throughout this site.

Please Note: Helene Malmsio is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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